Two golden blueberry muffins with a cup of black coffee on a white plate

What is the Healthiest Breakfast Pastry?

Breakfast pastries are a beloved morning indulgence, but many traditional options are high in sugar, refined flour, and unhealthy fats. However, with mindful choices, you can enjoy pastries that are …

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Sourdough starter jar and discard batter in a rustic kitchen setting.

Does Sourdough Discard Still Have Probiotics?

Sourdough baking has gained immense popularity, but one intriguing question continues to bubble up: does sourdough discard still have probiotics? While sourdough starters are known for their gut-friendly microbes, discard …

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