Sriracha Honey Salmon Bowls: A Sweet & Spicy Weeknight Favorite

If you’re looking for a dish that’s flavor-packed, healthy, and weeknight-friendly, then you’re going to love these Sriracha Honey Salmon Bowls. This Asian-inspired recipe blends a sticky, spicy-sweet glaze with flaky salmon, roasted vegetables, and fluffy rice, all in just 40 minutes.

Let’s dive into why this bowl deserves a spot in your regular rotation and how to bring it to life in your own kitchen.

Why You’ll Love These Sriracha Honey Salmon Bowls

These Sriracha Honey Salmon Bowls are a perfect example of how a few pantry staples can create restaurant-quality flavor at home. Here’s why home cooks are obsessed:

• Quick & easy: Ready in under 40 minutes
• Balanced flavor: Sweet honey balances the heat of sriracha
• Nutritious: Packed with omega-3s, protein, fiber, and complex carbs
• Budget-friendly: Uses common ingredients like rice and cauliflower
• Meal prep heaven: Stores and reheats beautifully for days
• Customizable: Great with shrimp, tofu, or chicken if you prefer

If you enjoy bold, modern dishes like this, you might also love their savory cousin, the Sticky Chicken Bowls, which feature a similar sweet-spicy profile.

Ingredients Needed For Sriracha Honey Salmon Bowls

Let’s break down the core ingredients and substitutions to fit any diet or taste preference:

Protein

• 1 lb of salmon, cut into cubes or use 4 fillets
• Swap it: Tofu, shrimp, or chicken work well too

Sauce & Glaze

• 3 tbsp sriracha (adjust to taste)
• 2 tbsp honey (or maple syrup)
• 2 tbsp soy sauce (low sodium preferred)
• 1 tsp sesame oil for nutty depth
• 2 cloves garlic, minced
• 1 tbsp lime juice for brightness

Base & Veggies

• 2 cups jasmine rice, cooked (or swap with quinoa or cauliflower rice)
• 2 cups cauliflower florets, roasted
• Olive oil, salt, and pepper for seasoning

Garnish

• Chopped green onions
• Fresh cilantro
• Toasted sesame seeds

For those who enjoy vegetable-forward meals, you’ll also appreciate this similar pairing of spice and crunch in the Air Fryer Butternut Squash Fries.

How to Make Sriracha Honey Salmon Bowls (Step-by-Step)

Follow these steps to build the ultimate sweet-heat dinner bowl:

1. Preheat oven to 400°F (200°C).
2. Toss cauliflower with olive oil, salt, and pepper. Roast for 20–25 minutes until golden and crispy.
3. Make the glaze by whisking together:
   • Sriracha, honey, soy sauce, garlic, lime juice, sesame oil
4. Marinate the salmon with half the glaze for at least 15 minutes.
5. Sear the salmon in a hot skillet:
   • Cook cubes for 2–3 minutes per side or fillets for 4–5 minutes
6. Add the remaining glaze to the skillet and reduce for 1–2 minutes until thick and sticky.
7. Assemble the bowl:
   • Start with rice, top with cauliflower and salmon
8. Finish with garnishes: Green onions, cilantro, sesame seeds, and extra sauce from the pan

Tips for Perfect Glazed Salmon

For that beautiful, sticky glaze and perfectly cooked salmon, keep these tips in mind:

• Use a hot pan to get caramelized edges
• Don’t overcook – salmon is done when it flakes easily
• Let it marinate – even 15 minutes makes a difference
• Add glaze last to avoid burning the sugars in the honey

Want to master other quick sauces? Try this Creamy Pesto Sauce which also works great in healthy bowls.

Nutrition Breakdown

These bowls aren’t just tasty, they’re a nutrient powerhouse:

• Calories: ~460 per serving
• Protein: ~30g from salmon and vegetables
• Omega-3s: Boost heart health and brain function
• Fiber: From cauliflower and jasmine rice
• Low sugar: Natural sweetness from honey

Serving Suggestions & Variations

Want to change it up or add some extra crunch? Try these ideas:

Protein Variations

• Tofu (for vegetarian version)
• Shrimp or chicken
• Grilled tempeh

Grain Alternatives

• Brown rice
• Cauliflower rice (low-carb option)
• Soba noodles

Topping Ideas

• Sliced avocado
• Pickled radish or cucumbers
• Chili flakes or crushed peanuts

What to Serve with Sriracha Honey Salmon Bowls

Looking for a complete meal? These sides pair beautifully:

• Cucumber salad: Adds cool, crisp contrast
• Asian slaw: Crunchy with a sesame dressing
• Roasted broccoli: Charred edges complement the glaze
• Miso soup: Comforting and umami-rich
• Pickled vegetables: Adds tang to balance sweetness
• Garlic edamame: High-protein, low-effort appetizer

If you’re craving even more flavor, pair it with this Ground Beef Hot Honey Bowl for a different protein-packed, sweet-heat combo.

How to Store & Reheat

These bowls make fantastic leftovers and meal prep lunches:

Storage Tips

• Store rice, veggies, and salmon separately in airtight containers
• Refrigerate for up to 4 days
• Freeze up to 3 months (best if rice is stored separately)

Reheating Tips

• Reheat salmon and veggies in a skillet with a splash of water
• Microwave rice with a damp paper towel for fluffy texture

FAQs About Sriracha Honey Salmon Bowls

Final Thoughts

These Sriracha Honey Salmon Bowls are a delicious way to enjoy bold flavors and balanced nutrition in one quick recipe. Whether you’re making them for dinner or prepping for the week, they’re satisfying, versatile, and guaranteed to become a household favorite.

And if you love versatile bowls like this one, check out the refreshing twist in the Grilled Shrimp Bowl, another quick, wholesome meal option with big flavor.

Sriracha Honey Salmon Bowls: A Sweet & Spicy Weeknight Favorite

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• Author: MERIEM
• Total Time: 40 minutes
• Yield: 4 servings 1x

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Description

Sriracha Honey Salmon Bowls are a flavorful, healthy dinner made with tender salmon glazed in a sweet and spicy sauce, served over jasmine rice with roasted cauliflower and a creamy drizzle. Perfect for meal prep or weeknight dinners.

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Ingredients

Scale 1x2x3x

1 lb salmon, cut into cubes or fillets
3 tablespoons sriracha sauce
2 tablespoons honey
2 tablespoons low-sodium soy sauce
2 cloves garlic, minced
1 tablespoon lime juice
1 teaspoon sesame oil
2 cups cooked jasmine rice
2 cups cauliflower florets
1 tablespoon olive oil
salt and pepper to taste
2 tablespoons chopped green onions
1 tablespoon chopped cilantro
1 teaspoon sesame seeds

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Instructions

Preheat the oven to 400°F.
Toss cauliflower with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes until golden and crispy.
In a small bowl, whisk together sriracha, honey, soy sauce, garlic, lime juice, and sesame oil to make the glaze.
Marinate salmon in half of the glaze for 15 minutes.
Sear the salmon in a hot skillet for 2–3 minutes per side (or 4–5 minutes for fillets) until caramelized.
Add the remaining glaze to the skillet and simmer for 1–2 minutes until thickened.
Assemble bowls by adding rice, cauliflower, and glazed salmon.
Top with green onions, cilantro, sesame seeds, and extra glaze if desired.

Notes

You can swap the jasmine rice for brown rice, quinoa, or cauliflower rice.
Make it vegetarian by substituting salmon with tofu.
Store components separately for up to 4 days in the fridge.
This dish also freezes well for up to 3 months.
Adjust sriracha to taste for more or less heat.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Dinner
• Method: Stovetop, Oven Roasted
• Cuisine: Asian-Inspired

Nutrition

• Serving Size: 1 bowl
• Calories: 460
• Sugar: 8g
• Sodium: 520mg
• Fat: 19g
• Saturated Fat: 3g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 35g
• Fiber: 3g
• Protein: 30g
• Cholesterol: 65mg

Keywords: sriracha honey salmon bowls, salmon rice bowl, spicy salmon recipe, healthy salmon dinner, salmon meal prep